Tue, Sep 06|
Yoga at the Willow Branch Library w/ Amanda
Willow Branch Library-Gentle yoga and meditation for all levels from beginners to advanced. Bring a meditation pillow or blanket if you like. We hope to see you there!
Time & Location
Sep 06, 2022, 6:30 PM
Jacksonville, 2875 Park St, Jacksonville, FL 32205, USA
About the Event
Join us at the Willow Branch Public Library for an all levels yoga experience. Bring a mat, or towel with a water.
HARMONY is a nonprofit that aims to provide free wellness for all! This is a FREE class, but we appreciate any donations that you feel you'd like to contribute to our team. Thank you!
Benefits of Yoga include:
Increase in space, mobility, flexibilty, and release of tension
Increase muscle strength and tone.
Improves respiration, energy, & vitality.
Weight reduction,, and improves athletic performance.
Improves cardio, and circulatory health.
Enjoy the relaxing space you create for yourself releasing stress, and worries.
Learning to stay in the present moment and reflect on your human experience.
join us for FREE
RSVP & DONATE
Pay what you want
RSVP & DONATE! We appreciate any donation that you can contribute at this time. It helps support our mission, instructors, and costs of operations. It allows us to stay FREE and be able to be in areas around Jacksonville. We thank you for all your love and support.
Pay what you want0