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Sat, Apr 18

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Facebook.com/harmonymbswellness

The Power of Mindfulness - 4 week Series (3)

The Power of Mindfulness - 4 week Series Discover how simple and easy Meditation and Mindfulness really is. Join us EVERY SATURDAY LIVE @10am-11am for the next few weeks.

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The Power of Mindfulness - 4 week Series (3)
The Power of Mindfulness - 4 week Series (3)

Time & Location

Apr 18, 2020, 10:00 AM

Facebook.com/harmonymbswellness

About the Event

The Power of Mindfulness

The Power of Mindfulness - 4 week Series Discover how simple and easy Meditation and Mindfulness really is. Done consistently and regularly, for just a few minutes a day, this easy practice will begin to positively affect every area of your life: physical health, spiritual growth, and emotional well-being. Find Focus, Reduce Stress, Feel Calmer, and Be Happier. This series will help you set real expectations for transformation, while gradually incorporating mindfulness practices. Commit to all 4 sessions and you’ll flip on your brain’s “happy” switch forever.  

 SATURDAYS STARTING: April 4, 2020 through April 25th 2020 Time: 10am - 11:00am  JOIN US HERE: CLICK THE LINK BELOW 

FACEBOOK.COM/HARMONYMBSWELLNESS

What To Expect: 

• Four live 1 hour virtual teaching sessions with live Q/A at the end • A 15 min mindfulness guided meditation during each live session • Practical mini lessons on how and when to practice • Mindful mini Take Away assignments to be completed on your own time • Authentic Connection, Support, and a little fun  Virtual Benefits: • Meditate comfortably • Be present - Let go of outcome • Be restful and alert at the same time • Experience who you truly are in your private sacred space  What Do I Bring 1. Open Mind and Heart 2. Laptop, Mat, Bottle of Water, and Journal/Pen

Tickets

  • Love Donation

    Show your support to help us spread love to the community! So we may offer FREE workshops, events, & seminars to the public.

    $5.00
    Sale ended
  • FREE RSVP

    Join us Saturday for the Power of Mindfulness online workshops.

    $0.00
    Sale ended
  • Supportive Donation

    Help support us and our growth! Getting wellness to the community for FREE

    $10.00
    Sale ended
  • Hope Donation

    Hope donation will help us grow and expand all across the U.S. Spreading FREE wellness to ALL.

    $20.00
    Sale ended

Total

$0.00

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