Restorative Yoga in Americus GA
Sun, Jun 25
|Heart of Sumter- (Habitat for Humanity)
Restorative holds Yoga: Centering the Mind, Body and Spirit in the present moment. All levels all ages Singing bowls for aid in relaxation, balance and peace.
Time & Location
Jun 25, 2023, 2:00 PM
Heart of Sumter- (Habitat for Humanity) , 601 W Church St, Americus, GA 31719, USA
Guests
About the Event
You're Invited!Â
Join us for a RESTORATIVE Yoga all levels class.Â
This class is open to everyone of all ages! A Great way to come back to the present moment.Â
RSVP & Donate to show your support for our mission: "Wellness For All"
Directions: Located in the Habitat for Humanity"Old Village" buildings directly behind the court house. Look for the HARMONY sign out front.Â
This class will engage the body & the breath as one. Signing bowls are an added effect to help aid in peace and relaxation.Â
Physical benefits:
*increased flexibility.
*increased muscle strength and tone.
*improved respiration, energy and vitality.
*maintaining a balanced metabolism.
*weight reduction.
*cardio and circulatory health.
*improved athletic performance.
*relaxation & promotes restful sleep
* Stress relief, rooting the the presentÂ
Tickets
RSVP FREE
This ticket is for those seeking Wellness but can not donate at this time.
$0.00Sale endedRSVP & Donate
Show your support for Wellness For All by donating to this event & instructor. Thank you for your gift.
Pay what you wantSale ended
Total
$0.00