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Sun, Jun 25

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Heart of Sumter- (Habitat for Humanity)

Restorative Yoga in Americus GA

Restorative holds Yoga: Centering the Mind, Body and Spirit in the present moment. All levels all ages Singing bowls for aid in relaxation, balance and peace.

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Restorative Yoga in Americus GA
Restorative Yoga in Americus GA

Time & Location

Jun 25, 2023, 2:00 PM

Heart of Sumter- (Habitat for Humanity) , 601 W Church St, Americus, GA 31719, USA

Guests

About the Event

You're Invited! 

Join us for a RESTORATIVE Yoga all levels class. 

This class is open to everyone of all ages! A Great way to come back to the present moment. 

RSVP & Donate to show your support for our mission: "Wellness For All"

Directions: Located in the Habitat for Humanity"Old Village" buildings directly behind the court house. Look for the HARMONY sign out front. 

This class will engage the body & the breath as one. Signing bowls are an added effect to help aid in peace and relaxation. 

Physical benefits:

*increased flexibility.

*increased muscle strength and tone.

*improved respiration, energy and vitality.

*maintaining a balanced metabolism.

*weight reduction.

*cardio and circulatory health.

*improved athletic performance.

*relaxation & promotes restful sleep

* Stress relief, rooting the the present 

Tickets

  • RSVP FREE

    This ticket is for those seeking Wellness but can not donate at this time.

    $0.00
  • RSVP & Donate

    Show your support for Wellness For All by donating to this event & instructor. Thank you for your gift.

    Pay what you want

Total

$0.00

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