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Mindful Breathing in the Gardens

Sun, Jun 18

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Jacksonville Arboretum Gardens

"Every breath is an opportunity to become more present, focused, and relaxed. Come optimize your breathing in a class designed to help you cultivate the mind-body-breath connection through gentle movement, functional breathing practices, and meditation. 11am JOIN US! RSVP Now!

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Mindful Breathing in the Gardens
Mindful Breathing in the Gardens

Time & Location

Jun 18, 2023, 11:00 AM

Jacksonville Arboretum Gardens, 1445 Millcoe Rd, Jacksonville, FL 32225, USA

About the Event

"Every breath is an opportunity to become more present, focused, and relaxed. Come optimize your breathing in a class designed to help you cultivate the mind-body-breath connection through gentle movement, functional breathing practices, and meditation. You will be guided through a variety of techniques to help you release tension, reduce stress, and improve overall well-being while enjoying the beauty of the outdoors. This class is suitable for all levels and is a perfect way to nourish your body and mind. Join us and experience the transformative power of breathwork and mindfulness!"

RSVP and Donate to show support to your instructors. Thank you

Tickets

  • FREE RSVP

    For those who can not donate

    $0.00
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  • RSVP & DONATE

    Show your support. Suggested is $8

    Pay what you want
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Total

$0.00

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